Turkey Sausage Peppers
A vibrant and comforting dish featuring juicy turkey sausage and colorful bell peppers, perfect for a quick weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Gluten-Free, Dairy-Free
Ingredients
- Turkey sausage
- Bell peppers (red, green, yellow)
- Onion
- Garlic
- Olive oil
- Salt
- Pepper
- Italian seasoning
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Brown the turkey sausage by slicing it and adding it to the skillet for 5-7 minutes.
- Sauté the diced onion and minced garlic until the onions are translucent.
- Combine the sliced bell peppers and seasonings into the skillet.
- Cook until the peppers are tender, about 5-7 minutes.
- Serve hot on its own or with sides.
Notes
Pair with garlic bread or serve over rice or pasta. Perfect for leftovers.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg
Find it online: https://www.lunarecipez.com/turkey-sausage-peppers/