Teriyaki Chicken Bowl
A flavorful bowl of teriyaki chicken with crisp vegetables and a sweet-savory sauce, perfect for weeknight dinners or casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Japanese
- Diet: None
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 cup carrots, sliced
- 1 cup cooked rice
- 1/2 cup teriyaki sauce
- 1 tablespoon vegetable oil
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Heat vegetable oil in a pan over medium heat until shimmering.
- Add the diced chicken breast to the pan and cook, stirring occasionally, until browned and cooked through, about 5-6 minutes.
- Stir-fry the broccoli, bell peppers, and carrots for about 5-7 minutes until the vegetables are tender but still crisp.
- Pour in the teriyaki sauce and stir to coat the chicken and vegetables evenly. Let it simmer for a couple of minutes to meld the flavors.
- Prepare the cooked rice on plates or in bowls.
- Serve the stir-fry mixture over the rice, finishing with a sprinkle of sesame seeds and chopped green onions.
Notes
For a spicy kick, add red pepper flakes to the sauce. This bowl pairs nicely with miso soup or cucumber salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.lunarecipez.com/teriyaki-chicken-bowl/