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Stuffed Zucchini Boats

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Heartwarming stuffed zucchini boats filled with seasoned meat, grains, and tomatoes, topped with melted cheese.

Ingredients

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  • 2 medium zucchinis
  • 1 cup cooked quinoa or rice
  • 1 cup cooked ground meat (beef, turkey, or sausage)
  • 1 cup diced tomatoes
  • 1 teaspoon Italian seasoning
  • 1/2 cup shredded cheese (mozzarella or parmesan)
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the centers to create ‘boats’.
  3. Mix the cooked quinoa or rice, ground meat, diced tomatoes, Italian seasoning, and season with salt and pepper.
  4. Fill the zucchini halves with the mixture, pressing down gently.
  5. Top each stuffed zucchini with a generous handful of shredded cheese.
  6. Bake for 25-30 minutes until the zucchinis are tender and the cheese is golden.
  7. Garnish with fresh basil before serving.

Notes

Use pre-cooked quinoa or rice to save time. Experiment with different fillings for variety.

Nutrition

Find it online: https://www.lunarecipez.com/stuffed-zucchini-boats/

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