Name: Delicious Smoothie Bowl
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Global
Ingredients: 1 cup frozen fruit (like bananas, berries, or mango); 1/2 cup yogurt (or non-dairy alternative); 1/2 cup milk (or non-dairy milk); Toppings (granola, sliced fruit, nuts, seeds, etc.)

Delicious Smoothie Bowl

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Start your day with a vibrant smoothie bowl that’s both nutritious and delightful.

Author: lunarecipez
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: Blending
Cuisine: Global
Diet: Vegetarian, Vegan

Ingredients

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1 cup frozen fruit (like bananas, berries, or mango)
1/2 cup yogurt (or non-dairy alternative)
1/2 cup milk (or non-dairy milk)
Toppings (granola, sliced fruit, nuts, seeds, etc.)

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Instructions

Blend the frozen fruit, yogurt, and milk until smooth.
Pour the smoothie mixture into a bowl.
Sprinkle your desired toppings on top.
Serve immediately and enjoy!

Notes

For a thicker texture, always use frozen fruit. You can add more milk if the mixture is too thick.

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 20g
Sodium: 75mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 4g
Protein: 5g
Cholesterol: 0mg

Find it online: https://www.lunarecipez.com/smoothie-bowls/