Salmon Buddha Bowl
A vibrant and nutritious bowl filled with quinoa, salmon, avocado, and colorful veggies, perfect for a quick and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Assembly
- Cuisine: Healthy
- Diet: Pescatarian
Ingredients
Scale
- 1 cup cooked quinoa
- 4 oz cooked salmon, flaked
- 1/2 avocado, sliced
- 1/2 cup cucumber, sliced
- 1 cup mixed greens
- 1/4 cup shredded carrots
- 1 tbsp sesame seeds
- 2 tbsp soy sauce or tamari
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt and pepper to taste
Instructions
- Layer the cooked quinoa as the base.
- Arrange the flaked salmon, avocado, cucumber, mixed greens, and shredded carrots on top.
- Drizzle with olive oil, lemon juice, and soy sauce.
- Sprinkle sesame seeds on top.
- Season with salt and pepper to taste.
- Serve immediately and enjoy!
Notes
This bowl is best enjoyed fresh but can be stored in an airtight container for up to two days.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 0mg
Find it online: https://www.lunarecipez.com/salmon-buddha-bowl-4/