Roasted Spaghetti Squash
A delicious and comforting roasted spaghetti squash dish that serves as a fantastic pasta substitute, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 2-4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Vegetarian
- Diet: Gluten-Free
Ingredients
Scale
- 1 spaghetti squash
- 2 tablespoons olive oil
- Salt
- Pepper
- Optional toppings (e.g., parmesan cheese, fresh herbs)
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle the inside of each half with olive oil and season with salt and pepper.
- Place the halves cut-side down on a baking sheet.
- Roast in the preheated oven for about 40 minutes, or until tender.
- Remove from the oven and let cool slightly.
- Use a fork to scrape the insides to create spaghetti-like strands.
- Optionally, top with parmesan cheese or fresh herbs before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently in the microwave or on the stovetop.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.lunarecipez.com/roasted-spaghetti-squash/