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Protein Pancakes

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These Protein Pancakes are a guilt-free breakfast packed with nutrition and flavor, perfect for fueling your morning.

Ingredients

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  • 1 cup rolled oats
  • 1 scoop protein powder
  • 1 banana
  • 2 eggs
  • 1/2 cup milk (or almond milk)
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Prepare the Ingredients: In a blender, combine rolled oats, protein powder, banana, eggs, milk, baking powder, vanilla extract, and salt. Blend until smooth.
  2. Heat the Skillet: Heat a non-stick skillet over medium heat.
  3. Pour and Cook: Pour batter onto the skillet (about 1/4 cup per pancake) and cook until bubbles form on the surface, then flip and cook until golden brown.
  4. Serve and Enjoy: Serve with your favorite toppings, like fruits or syrup.

Notes

For gluten-free pancakes, use certified gluten-free rolled oats. Consider using flavored protein powder for a twist.

Nutrition

Find it online: https://www.lunarecipez.com/protein-pancakes-2/

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