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Overnight Oats

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Start your day with creamy Overnight Oats, a customizable and nutritious breakfast that you can prepare ahead for a hassle-free morning.

Ingredients

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  • 1 cup rolled oats
  • 1 cup milk (or plant-based milk)
  • 1/2 cup yogurt (optional)
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Toppings of choice (e.g., fruits, nuts, seeds)

Instructions

  1. Combine rolled oats, milk, yogurt (if using), chia seeds, honey, and vanilla extract in a bowl or jar. Stir well to combine.
  2. Cover the bowl or jar, then place it in the refrigerator to soak overnight.
  3. In the morning, give it a good stir to combine all the ingredients. Add your favorite toppings before serving.

Notes

Add fresh toppings right before serving for the best texture and flavor.

Nutrition

Find it online: https://www.lunarecipez.com/overnight-oats-3/

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