Roasted Mediterranean Chicken Thighs
A simple and flavorful dish featuring marinated chicken thighs roasted with baby potatoes, infused with Mediterranean spices.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 70 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 lemon, juiced
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 pound baby potatoes, halved
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Mix the olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper together.
- Marinate the chicken thighs in the marinade for at least 30 minutes.
- Prepare the halved baby potatoes in a roasting pan, drizzling with olive oil, salt, and pepper.
- Arrange the marinated chicken thighs on top of the potatoes.
- Roast in the oven for 35-40 minutes, until cooked through and golden brown.
- Garnish with fresh parsley before serving.
Notes
For best flavor, marinate the chicken overnight. Use a meat thermometer to check for doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 90mg