Hummus Veggie Wrap
A vibrant and crisp wrap packed with flavor, perfect for lunch or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 wraps
- Category: Snack
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
- Hummus
- Whole wheat wrap or tortilla
- Cucumber, sliced
- Bell pepper, sliced
- Carrot, grated
- Spinach or mixed greens
- Avocado, sliced
- Salt and pepper to taste
Instructions
- Spread a generous layer of hummus over the entire wrap.
- Layer the sliced cucumber, bell pepper, grated carrot, spinach, and avocado on one side of the wrap.
- Sprinkle with salt and pepper to taste.
- Roll the wrap tightly from the filled side to the empty side.
- Slice in half and serve.
Notes
Use the freshest vegetables for best flavor. Consider trying different flavors of hummus.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://www.lunarecipez.com/hummus-veggie-wrap-hummus-wrap-2/