Healthy Banana Bread
This Healthy Banana Bread is moist, tender, and delightfully sweet—without the guilt. Made with whole wheat flour and coconut oil, it’s the perfect comfort food for any time of day.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 10 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1 cup sugar (can reduce to 3/4 cup)
- 1 large egg (beaten)
- 1 1/2 cups whole wheat flour
Instructions
- Preheat the oven to 350°F (175°C). Grease a 4×8 inch loaf pan.
- Mash the ripe bananas with a fork until smooth.
- Mix in the vanilla extract and baking soda, followed by a pinch of salt, sugar, the beaten egg, and whole wheat flour. Stir gently until just combined.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool in the pan for a few minutes, then transfer to a wire rack to cool completely.
Notes
For added flavor, consider incorporating chopped walnuts or chocolate chips into the batter.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 105mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 40mg
Find it online: https://www.lunarecipez.com/healthy-banana-bread-2/