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Quinoa Grain Bowl

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A vibrant quinoa grain bowl packed with fresh vegetables and protein-rich chickpeas, perfect for a nutritious meal.

Ingredients

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  • 1 cup cooked quinoa
  • 1 cup chopped spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced cucumbers
  • 1/4 cup shredded carrots
  • 1/4 avocado, sliced
  • 1/4 cup chickpeas
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the quinoa according to package instructions.
  2. Combine the cooked quinoa with chopped spinach, cherry tomatoes, cucumbers, shredded carrots, chickpeas, and avocado in a bowl.
  3. Drizzle the olive oil and lemon juice over the mixture.
  4. Season with salt and pepper to taste.
  5. Toss everything together and serve in bowls.

Notes

Feel free to customize the bowl with additional toppings like grilled chicken or tofu, and pair with pita bread or hummus.

Nutrition

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