Frozen Yogurt Bark
A light, refreshing, and protein-packed treat bursting with vibrant fruit, perfect for summer snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 4-6 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 cup mixed berries (e.g., strawberries, blueberries, raspberries)
- 1/4 cup nuts or granola (optional)
- 1 tablespoon chia seeds (optional)
Instructions
- Prepare Your Baking Sheet: Line a baking sheet with parchment paper, ensuring it covers the entire surface.
- Combine Yogurt with Sweetness: In a bowl, mix Greek yogurt and honey or maple syrup until well combined.
- Spread the Yogurt Mixture: Spread the yogurt mixture evenly on the lined baking sheet to about 1/4 inch thick.
- Decorate Your Yogurt Bark: Sprinkle mixed berries, followed by your choice of nuts or granola, and chia seeds over the yogurt.
- Freeze to Perfection: Freeze for at least 120-180 minutes or until solid.
- Break and Enjoy: Once it’s frozen, break your yogurt bark into pieces and enjoy!
Notes
Store any leftover pieces in an airtight container in the freezer for up to two weeks. Adjust sweetness based on fruit type.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://www.lunarecipez.com/frozen-yogurt-bark-3/