No-Bake Energy Bites
Wholesome no-bake energy bites made with oats, nut butter, and a touch of sweetness, perfect for an energizing snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 energy bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oats
- 1/2 cup nut butter (e.g., peanut butter or almond butter)
- 1/3 cup honey or maple syrup
- 1/2 cup chocolate chips or dried fruit (optional)
- 1/2 cup shredded coconut (optional)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine the oats, nut butter, honey, vanilla extract, and a pinch of salt in a mixing bowl.
- Mix everything together until fully combined and sticky.
- Fold in chocolate chips, dried fruit, and shredded coconut if desired.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the energy bites on a plate or baking sheet.
- Refrigerate for at least 30 minutes to firm them up.
- Store in an airtight container in the refrigerator.
Notes
Use rolled oats for the best texture. Store in the fridge or freeze for longer lasting snacks.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.lunarecipez.com/energy-bites-2/