Crustless Spinach Quiche
A simple and delightful crustless quiche filled with fresh spinach and cheese, perfect for breakfast, brunch, or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Brunch
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
Ingredients
- Fresh spinach
- Eggs
- Milk
- Cheese (e.g., feta or cheddar)
- Onion (optional)
- Salt
- Pepper
- Olive oil or butter for greasing
Instructions
- Preheat the oven to 350°F (175°C).
- Sauté the onions in a skillet with olive oil or butter until translucent, about 3-4 minutes.
- Wilt the spinach in the skillet until cooked down, around 2-3 minutes.
- Whisk together the eggs and milk in a large bowl, and season with salt and pepper.
- Combine the sautéed spinach and cheese with the egg mixture.
- Prepare the baking dish by greasing it with olive oil or butter.
- Bake the quiche in the oven for 30-35 minutes until set and golden on top.
- Cool slightly before slicing and serving.
Notes
This quiche is delicious warm or at room temperature. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 360mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 150mg
Find it online: https://www.lunarecipez.com/crustless-spinach-quiche/