Chicken Lettuce Wraps
Light and vibrant Chicken Lettuce Wraps, filled with ground chicken and crisp veggies, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Sautéing
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb ground chicken
- 1 tablespoon vegetable oil
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 cup diced bell peppers
- 1/4 cup soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1/2 teaspoon sesame oil
- Salt and pepper to taste
- 1 head of lettuce (butter or iceberg), separated into leaves
- Chopped green onions and sesame seeds for garnish
Instructions
- Heat the skillet by warming the vegetable oil in a large skillet over medium heat.
- Add the chopped onions to the skillet and sauté until they turn translucent, about 3-4 minutes.
- Cook the minced garlic and diced bell peppers until softened and aromatic.
- Brown the ground chicken in the skillet, breaking it apart as it cooks for about 5-7 minutes.
- Stir in the soy sauce, hoisin sauce, rice vinegar, and sesame oil. Season with salt and pepper to taste, and let everything cook for an additional 2-3 minutes.
- Spoon the chicken mixture into the lettuce leaves and garnish with green onions and sesame seeds. Serve immediately.
Notes
Chop vegetables ahead of time to save preparation time. Consider using romaine lettuce for a sturdier wrap, or customize with additional ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://www.lunarecipez.com/chicken-lettuce-wraps/