Name: Chia Seed Pudding
Prep time: 5 min
Cook time: 5 min
Total time: 2 h 10 min
Cuisine: Healthy
Ingredients: 1/4 cup chia seeds; 1 cup almond milk (or any milk of choice); 2 tablespoons maple syrup (or honey); 1/2 teaspoon vanilla extract; Fresh fruits for topping (such as berries, banana, or mango)

Chia Seed Pudding

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A simple, nutritious, and delightful treat made with chia seeds, almond milk, and maple syrup, topped with fresh fruits.

Author: lunarecipez
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 130 minutes
Yield: 2 servings 1x
Category: Dessert
Method: Refrigeration
Cuisine: Healthy
Diet: Vegan

Ingredients

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1/4 cup chia seeds
1 cup almond milk (or any milk of choice)
2 tablespoons maple syrup (or honey)
1/2 teaspoon vanilla extract
Fresh fruits for topping (such as berries, banana, or mango)

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Instructions

Combine the chia seeds, almond milk, maple syrup, and vanilla extract in a bowl. Stir well until evenly distributed.
Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
Refrigerate the bowl for at least 2 hours or overnight until the pudding thickens.
Serve with fresh fruits before enjoying.

Notes

This pudding can be enjoyed as a breakfast, snack, or dessert, and is very versatile with toppings.

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 7g
Sodium: 115mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 11g
Protein: 5g
Cholesterol: 0mg

Find it online: https://www.lunarecipez.com/chia-seed-pudding-4/