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Black Bean Burgers

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Delicious and healthy Black Bean Burgers that are easy to make and packed with flavor.

Ingredients

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  • 1 can black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Burger buns
  • Lettuce, tomato, and condiments as desired

Instructions

  1. Mash the black beans in a bowl until mostly smooth.
  2. Add breadcrumbs, onion, garlic, chili powder, cumin, salt, and pepper; stir until well combined.
  3. Form the mixture into patties, about 1/2 inch thick.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook the patties for about 5 minutes on each side until golden brown.
  6. Serve the cooked patties on burger buns with desired toppings.

Notes

Store leftover patties in an airtight container in the fridge for up to 3 days or freeze uncooked patties for up to 3 months.

Nutrition

Find it online: https://www.lunarecipez.com/black-bean-burger/

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