Beef and Broccoli
A heartwarming Beef and Broccoli recipe that combines succulent beef with crisp broccoli in a savory sauce, perfect for family gatherings.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Chinese
- Diet: None
Ingredients
Scale
- 1 lb beef (sliced thinly, flank steak or sirloin)
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (minced)
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Marinating the Beef: In a bowl, mix soy sauce, oyster sauce, and cornstarch to create the marinade for the beef. Add sliced beef and let it marinate for at least 30 minutes.
- Browning the Beef: Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the beef and cook until browned. Remove and set aside.
- Sautéing Aromatics: In the same pan, add another tablespoon of oil, then add the minced garlic and ginger. Stir-fry for a few seconds until fragrant.
- Stir-Frying the Broccoli: Add broccoli florets to the pan and stir-fry for about 3-4 minutes until bright green and tender-crisp.
- Combining Beef and Broccoli: Return the beef to the pan and mix it with the broccoli. Cook for an additional 2-3 minutes, seasoning with salt and pepper to taste.
- Final Serving: Serve hot over cooked rice, and enjoy.
Notes
Storage: Leftovers can be stored in an airtight container for up to 3 days in the fridge or frozen for up to a month.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 670mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.lunarecipez.com/beef-and-broccoli/