Name: Banana Nice Cream
Prep time: 10 min
Total time: 2 h 10 min
Cuisine: American
Ingredients: Ripe bananas; Optional toppings: nuts, chocolate chips, fruit

Banana Nice Cream

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A refreshing, creamy, and guilt-free frozen dessert made from ripe bananas, perfect for hot summer days.

Author: info-lunarecipezgmail-com
Prep Time: 10
Total Time: 130
Yield: 2-4 servings
Category: Dessert
Method: Blending and Freezing
Cuisine: American
Diet: Vegan

Ingredients

Ripe bananas
Optional toppings: nuts, chocolate chips, fruit

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Instructions

Peel and slice the bananas into even pieces.
Freeze the banana slices on a baking sheet lined with parchment paper for at least 2 hours.
Blend the frozen slices in a food processor until creamy.
Serve immediately for soft-serve texture or freeze for 1-2 hours for a firmer dessert.
Add optional toppings before serving.

Notes

Use very ripe bananas for the sweetest flavor. Don’t over-blend to avoid banana soup.

Nutrition

Serving Size: 1 serving
Calories: 100
Sugar: 14g
Sodium: 1mg
Fat: 0.4g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 27g
Fiber: 3.1g
Protein: 1.3g
Cholesterol: 0mg

Find it online: https://www.lunarecipez.com/banana-nice-cream/