Avocado Toast with Egg
A delicious and versatile avocado toast topped with a perfectly cooked egg, perfect for any time of day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Toasting and Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe avocado
- 1 slice bread (e.g., sourdough or whole grain)
- 1 egg
- Salt, to taste
- Pepper, to taste
- 1 teaspoon lemon juice
- Red pepper flakes (optional)
- Olive oil (optional)
Instructions
- Toast the bread slice until golden brown.
- Mash the ripe avocados in a bowl with lemon juice, salt, and pepper.
- Cook the egg to your liking—poached, fried, or scrambled.
- Spread the mashed avocado evenly on the toasted bread.
- Add the cooked egg on top of the avocado.
- Season with red pepper flakes and drizzle with olive oil if desired.
- Serve immediately for the freshest experience.
Notes
Feel free to customize with additional toppings like tomatoes, radishes, or smoked salmon.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 250mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg
Find it online: https://www.lunarecipez.com/avocado-toast-with-egg/