Air Fryer Kale Chips
Crispy and delicious kale chips made effortlessly in an air fryer, perfect for guilt-free snacking.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 2-4 servings
- Category: Snacks
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Ingredients
- Kale
- Olive oil
- Salt
- Pepper
- Garlic powder
Instructions
- Preheat the Air Fryer to 350°F (175°C).
- Wash the kale leaves thoroughly under cold water and dry them gently.
- Tear the kale into manageable, bite-sized pieces.
- Toss the torn kale with olive oil, salt, pepper, and garlic powder until all leaves are coated.
- Place the seasoned kale in the air fryer basket in a single layer.
- Air fry for 5-7 minutes, shaking the basket halfway through.
- Transfer the kale chips to a plate and let them cool for a minute or two.
Notes
Dry the kale thoroughly to ensure crispiness. Adjust seasoning and try adding different spices for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 0g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.lunarecipez.com/air-fryer-kale-chips/