Air Fryer Chicken Thighs
Delicious and easy Air Fryer Chicken Thighs with crispy skin and juicy meat, perfect for a weeknight dinner.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the Air Fryer to 400°F (200°C).
- Mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the spice mixture evenly on the chicken thighs.
- Place the seasoned chicken thighs in the air fryer basket, ensuring they’re not overcrowded.
- Cook for 20-25 minutes, flipping halfway, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Pat chicken dry before applying the spice mixture for extra crispy skin. Cooking in batches may take longer but yields better texture.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 80mg
Find it online: https://www.lunarecipez.com/air-fryer-chicken-thighs/