Air Fryer Chicken Breast
A simple, juicy, and flavorful chicken breast recipe prepared in the air fryer, perfect for quick meals.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (190°C).
- Rub the chicken breasts with olive oil, ensuring they’re thoroughly coated.
- Sprinkle the chicken breasts with garlic powder, paprika, salt, and pepper.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Let the chicken rest for a few minutes before slicing and serving.
Notes
Use a meat thermometer to ensure chicken has reached an internal temperature of 165°F (75°C).
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 70mg
Find it online: https://www.lunarecipez.com/air-fryer-chicken-breast-3/